Today, an increasing number of people is taking up kettlebell training. This is mainly because this kind of exercise is one of the best. You do not have to stress yourself too much. In fact, some kettlebell exercise regimens can take as little as 20 minutes to complete.
The implication being made here is that you will certainly save a lot of time while exercising. For instance, if your schedule is too tight, you may even opt to exercise in the morning before you go to work. Needless to state, this is an option many people will find very attractive.
Basically speaking, there are a number of kettlebell training studios in San Francisco. Therefore, if you live in this area, you do not have to worry about finding a place where you can exercise. We are going to review some of the best known kettlebell training studios in San Francisco.
Ralph Gracie Jiu- jitsu in San Francisco
This studio offers kettlebell training classes. Most of these classes are taken in groups so you may need to fit in the time into your schedule. Morning classes are typically offered every other day; that is on Mondays, Wednesdays and Fridays from 7 am. You also have the option of going for the evening classes. These are offered from 7 pm on Tuesdays and Thursdays.
The amazing thing about this center is that if you are a member, you will not pay anything since Ralph Gracie offers free kettlebell training sessions for its members. Non- members are required to pay $ 10. This is actually affordable especially when you consider the many benefits of kettlebell training.
The Orange Kettlebell Club
Among the top kettlebell training studios in San Francisco, this club has to be the best. One reason given for this statement is because the OKC, as it is commonly abbreviated, has thousands of members located in different countries around the world.
You can either visit their location in San Francisco or take their online program. The latter is great since it allows you to follow with daily or weekly exercises from the comfort of your home or office.
Core Fitness Training
On the other hand, you may wish to choose this particular kettlebell training studio in San Francisco. Most of the sessions run from 10 to 40 minutes depending on your needs and requirements.
San Francisco Crunch
Crunch has very many kettlebell training studios in San Francisco. Depending on where you are located, it is relatively easy to find a Crunch training studio where you can follow with your kettlebell exercises. These Crunch training studios include:
- 2324 Chestnut Street
- 345 Spear Street
- 61 New Montgomery
- 2330 Polk Street
- 1725 Union Street
The above kettlebell training studios are found in the general San Francisco area. If you live closer to the East Bay, you may want to go to the location below for your kettlebell exercises.
3464 Blackhawk Plaza
Finally, within the Peninsula, the following are the top Crunch kettlebell training studios in San Francisco.
60 Serramonte Center
515 Veterans Boulevard: This is located in Redwood City
1150 Park Place within San Mateo